"I have known Brian for over two years and I think he is a fantastic professional! I am a Personal Trainer in Colchester and have trusted Brian with my clients in the past and have no hesitation in continuing to recommend him. He is truly committed to providing treatments to the highest standard with the quickest, best results for the client. 
From my experience in health and fitness, I know that Brian's abilities, knowledge and results are impressive. As a Personal Trainer and a competitive athlete, my body is constantly tested and pushed to the limit week by week. Brian keeps me on top of my game, in a way many other therapists I have worked with cannot. Thank you Brian - long may you keep our bodies able and comfortable, healthier and happier, so we can continue to push them to reach our goals!" 
"As a field sales rep, rock climber, and powerlifter, my work and hobbies have negative effects on the health of my muscles, joints, and posture. For me, a massage from Brian is not a luxury, it is a part of my long term training plan. Massage forms part of my pre-competition preparation and post-competition recovery. Brian understands my aches and pains, and best of all, he understands how to fix me. Brian varies his technique to suit me. There is nothing brutal or painful in the massage I receive, and I recommend him to athletes, weekend warriors or anyone in pain."  
Roger H, London 
"I was on holiday in Colchester, when I went to see Brian. I had a frozen shoulder for at least six months, but the flight from Germany made it worse - I was in so much pain. Brian heard about my problems and he treated me straight away on a Sunday! I was so relieved and happy - I could even lift both my arms in the air after only one session. Thank you so much, Brian! 
Annemarie H, Germany 

Frequently Asked Questions 

What qualifications do you have? 
Brian Penny is a qualified Therapist with a BTEC Level 5 Diploma from the prestigious London School of Sport & Remedial Massage at Regents University. He has also undertaken additional training in Myofascial Release techniques, Advanced Pulsed and Functional Muscle Energy Techniques as well as Sports First Aid. 
Do I need a Doctor's referral? 
You do not need a Doctor's referral to be treated at Braiswick Sports Massage. If you have health issues, we do advise you consult a GP prior to seeking treatment. 
What conditions do you treat? 
We can treat a wide range of musculoskeletal conditions, for example muscle and joint conditions, sports injuries and work related disorders . We can also help with general muscle tension and relaxation.  
Which treatment should I have? 
We work with you to assess which treatment is most suitable for your circumstances and review this regularly. We find that usually a combination of remedial therapy and massage works best. 
How long is a session? 
We would like you to allow at least 1 hour per session. On your first visit, we will take a full case history which can last up to 30 minutes. 
How many session do I need? 
Following the initial consultation, we will give you an indication of how many session you are likely to need. We never advise more treatments than are necessary. 
Can I still exercise between treatments? 
We will advise of any exercises and stretches to do in between treatments, though there may be some activities which you may find beneficial to take a rest from. 
What shall I wear? 
To allow for assessment and treatment, it is best if you wear loose comfortable clothing such as shorts/leggings and vest/t-shirt or underwear. Massage therapy usually involves skin to skin contact, however where this is an issue, we can work through clothing. You can also be accompanied by another person you trust. 
What hours do you work? 
We operate a home practice and also offer mobile services. This means we can see you at times that fit in with your lifestyle, in the comfort of your own home. 
How much does it cost? 
We charge £40 for a 1 hour session or £25 for a 30 minute treatment. We also offer multiple sessions at discounted prices. Payments can be made in cash, by cheque or BACS transfer.  
Are you insured? 
Braiswick Sports Massage is a fully insured and registered business. Our insurance is arranged by Balens in conjunction with the Institute of Sports and Remedial Massage and is underwritten by Zurich Insurance plc. 
Is there an age limit and do you treat children? 
There is no age limit for clients. We ask however that children under the age of 16 are accompanied by a parent/guardian. 
What if I can’t attend my appointment? 
Please give at least 24 hours notice for cancellations and notify us as soon as possible, if you are delayed for your appointment.  
Is there parking available? 
Yes, we have free parking facilities for our clients or we can come to you, at home or at work, at no extra charge. 
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