SPORTS MASSAGE 

Sports Massage is a specialist treatment which applies the techniques and principles of Remedial Therapy in a way that best meet your specific needs. 
 
Sports Massage is very different to a relaxation massage - Sports Massage was developed to help athletes prepare their bodies for optimal performance and to support their recovery. Nowadays, not only athletes make use of the benefits this treatment offers. Whether you are training for a competitive event or just carry general muscle tension, sports massage is a highly effective therapy for releasing tension and restoring balance to the musculoskeletal system. This means you will be able to train more effectively, thus helping you reach your goals. But Sports Massage will also help you treat and recover from injuries, whether they are sports related or part of a chronic problem. 
 
If you are unsure whether Sports Massage is the right treatment for you, please contact us and we will be happy to answer any questions or concerns. 
benefits of sports massage 
 
Boosts Sporting Performance 
Gives Pain Relief 
Results in increased Flexibility 
Supports Injury Prevention and Rehabilitation 
Allows for better circulation, thus 
Prevents cramp and 
Helps rid the body of toxins 
Reduces DOMS  
Lengthens sporting careers 
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